To adjust height
Adjust the head restraint height so that the centre of the restraint is as close as possible to eye level to reduce the chances of injury in the event of collision.
Any person too tall for the restraint to reach their seated eye level, should adjust the restraint as high as possible.
To raise the head restraint, move it upward. To lower the restraint, move it downward while pushing the height adjusting knob (A) in the direction of the arrow. After adjustment, push the head restraint downward and make sure that it is locked.

See also:
Hazard warning flasher switch
Use the hazard warning flasher switch when the vehicle has to be parked on the
road for any emergency.
The hazard warning flashers can always be operated, regardless of the position
of the igniti ...
Turn-signal indication lamps/ Hazard warning indication lamps
These indication lamps blink in the following situations.
► When the turn-signal lever is moved to activate a turn-signal lamp.
Refer to “Turn-signal lever”.
► When the hazard war ...
How to fast forward/rewind the tape
Fast forward
Press the PROG button (4 or 5) that is in the same direction as shown by the
display (8) to fast forward.
Fast rewind
Press the PROG button (4 or 5) that is in the opposite directi ...
