To adjust height
Adjust the head restraint height so that the centre of the restraint is as close as possible to eye level to reduce the chances of injury in the event of collision.
Any person too tall for the restraint to reach their seated eye level, should adjust the restraint as high as possible.
To raise the head restraint, move it upward. To lower the restraint, move it downward while pushing the height adjusting knob (A) in the direction of the arrow. After adjustment, push the head restraint downward and make sure that it is locked.

See also:
Adjustable seat belt anchor (front seats)
The seat belt anchor height can be adjusted. Move the seat belt anchor up or
down with the lock knob (A) depressed.
CAUTION
When adjusting the seat belt anchor, set it at a position that is suff ...
Headlamps (high-beam, except for vehicles with high intensity discharge headlamps)
1. When replacing the bulb on the right side of the vehicle, remove the bolt
(A) holding down the washer tank spout and move the spout towards the rear of the
vehicle.
: Front of the vehicle
2 ...
Driving, alcohol and drugs
Driving after drinking alcohol is one of the most frequent causes of accidents.
Your driving ability can be seriously impaired even with blood alcohol levels
far below the legal minimum.
If you ha ...
