To adjust height
Adjust the head restraint height so that the centre of the restraint is as close as possible to eye level to reduce the chances of injury in the event of collision.
Any person too tall for the restraint to reach their seated eye level, should adjust the restraint as high as possible.
To raise the head restraint, move it upward. To lower the restraint, move it downward while pushing the height adjusting knob (A) in the direction of the arrow. After adjustment, push the head restraint downward and make sure that it is locked.

See also:
Vehicle care precautions
In order to maintain the value of your vehicle, it is necessary to perform regular
maintenance using the proper procedures.
Always maintain your vehicle in compliance with environmental pollution c ...
Brake pedal free play
Stop the engine, depress the brake pedal several times, and press down the pedal
with your fingers until initial resistance is felt. This distance should be within
the specified range.
A- Free ...
History of the Carisma
The first Carismas arrived in the UK, in five-door hatch form only, at the
end of 1995. These two initial models consisted of an 89bhp 1.6, offered in GL
and GLX trim, and a 114bhp 1.8 in GLX and ...
